Personal Questionnaire
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X4 Personal Plan

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Which diet strategies do you use or which interest you the most? Select all which apply
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Paleo (Ancester) / High Protein (Atkins style diets)
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3FT eat what I choose by controling timing
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Low Carb / Ketogenic / Low Glycaemic diets (Diabetic / Insulin issues)
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Vegetarian / Vegan
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Intermittent Fasting / Anti Aging Diets
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Anything that will get my result - I will do what needs to be done!
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Current Exercise.. (choose any that best describe you)
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I don't exercise at the moment but want to start
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I do resistance training and/or cardio at least 3x per week
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I use yoga, pilates etc instead of cardio or weight training
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Add RecommendationAdd TagsView All Assigned TagsI participate in GROUP running/jogging/aerobic based classes/sports
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Add RecommendationAdd TagsView All Assigned TagsI prefer to workout alone, IN MY OWN TIME and will follow any plan that guarantees my result
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Add RecommendationAdd TagsView All Assigned TagsI don't like working out alone and/or need to exercise in a group based workout
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Add RecommendationAdd TagsView All Assigned TagsI hate exercising and am not willing to include it in my plan
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Changing beliefs aka remove limiting beliefs
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Add RecommendationAdd TagsView All Assigned TagsReprograming my mind
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Add RecommendationAdd TagsView All Assigned TagsLearning top negotiation tactics
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Add RecommendationAdd TagsView All Assigned TagsLearning top assertiveness tactics
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Add RecommendationAdd TagsView All Assigned TagsLearning top sell yourself tactics
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Add RecommendationAdd TagsView All Assigned TagsRelaxation and stress reduction
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Lifestyle design - Do any of these subjects interest you?
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life mapping for personal success
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Add RecommendationAdd TagsView All Assigned Tagsinteractive tactics: getting what you want from others
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Add RecommendationAdd TagsView All Assigned Tagshow to set and achieve your lifestyle and career targets
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Add RecommendationAdd TagsView All Assigned Tagsknow what you really want
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Add RecommendationAdd TagsView All Assigned Tagsdiscovering your hidden skills and talents
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Add RecommendationAdd TagsView All Assigned TagsType Answer Here
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What most interests you in terms of fitness? (choose up to 3 options)
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Increasing my metabolism
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Add RecommendationAdd TagsView All Assigned TagsGetting faster
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Add RecommendationAdd TagsView All Assigned TagsGetting fitter more than losing weight
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Add RecommendationAdd TagsView All Assigned TagsLosing weight more than getting fitter
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Add RecommendationAdd TagsView All Assigned TagsLosing fat more than getting toned
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Add RecommendationAdd TagsView All Assigned TagsGetting toned more than losing fat
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Add RecommendationAdd TagsView All Assigned TagsBecoming more supple and agile (spend more time stretching)
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Add RecommendationAdd TagsView All Assigned TagsMeeting people and becoming part of a group
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Which would you prefer? (you may choose more than one)
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I would like to be part of a group phone coaching course
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Add RecommendationAdd TagsView All Assigned TagsI would like to apply to be Privately Trained by JJ (personalized phone coaching course)
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Add RecommendationAdd TagsView All Assigned TagsJoin a VIP European Retreat - get away in luxury and be individually trained at the same time.
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Add RecommendationAdd TagsView All Assigned TagsAttend a remote weekend course or 7 day challenge
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Additional Info
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A signature course provides highest transformation and comes with access to live calls, community/private group etc for additional support during the implementation phase. This type of course typically averages between 6-8 weeks and can take you 3-4 months or even longer to create.
This is the type of course you can sell for anywhere from $999-$1999! For e.g., the List Building Course or the Digital Course Academy type of courses from Amy Porterfield.
If you are just starting out, this is not the type of course you should be creating. This type of course is a natural progression for someone with experience creating other types of shorter paid courses and already has an audience.
The course will provide a step-by-step blueprint but the course will have to deliver on it's promise and you will have to be more involved into this type of course to keep your students engaged otherwise you'll have a very high refund rate.
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